If you’re planning an insulation DIY project and trying to decide what type of insulation you need to buy, you’ve probably come across the term ‘R-value’ and wondered:

What is an R-value exactly? And what R-value insulation do I need for my project?

To lend a helping hand, at Insulation Superstore we decided to put together a comprehensive guide explaining R-values and what they mean for you.

Without further ado, let’s dive right in.

Table of contents:

What is an R-value?

Acoustic insulation.Insulation board.

An R-value is, in short, a number that tells you how good a material is at resisting the flow of heat. If it resists the flow of heat well (has a high R-value), then it’s a good insulating material.

So, for the purposes of insulating a building, the higher the R-value, the better. You could think of R-value as the ‘resistance value’. Essentially, the number indicates how fast heat was transferred from one side of the material to the other, like the image to the right demonstrates.

There are, of course, influencing factors that will change or affect the R-value of the material. So, it’s best to note that R-values don’t apply to loose-fill or blown-in insulation like it does to mineral wool, glass wool, insulation board and other standard insulation products.

Manufacturers will give an R-value for each insulating product they produce and they’ll often give an R-value depending on where that material can be installed too.Heat resistance diagram.

What affects the R-value of insulation?

R-value is determined by the material that the product is, the thickness of the product and the density. Other factors that specifiers and architects will consider are the impact on the insulation of temperature, ageing and exposure to moisture.

All of these smaller factors are variables that can change the R-value of a product and reduce the overall insulating abilities of a structure.

For example, insulation that’s been compressed into a kitchen wall may not achieve the R-value advertised, as it’s exposed to moisture and has been compressed. So, it’s worth double-checking that the product you’re looking to install is compatible with high levels of moisture to ensure consistent performance.

Brickwall thermal insulation by styrofoam with kitchen interior on background.

Does the R-value change depending on where the insulation is installed?

R-value is affected by the area of application but the difference in R-value really depends on the material itself. Most manufacturers advertise an R-value per approved application. For example, SuperFOIL SF40 has an R-value given for installation on a roof, walls, and floors as shown to the right.

The location of the insulation changes the R-value as other materials like beams and joists in a roof transfer heat more rapidly. In simple terms, this means that the insulation has more heat to resist the flow.

As a result, you’ll need to install more layers of that insulation to make it thicker to contend with the lower R-values of that application so you can reach the performance levels you’re after.

Increasing the thickness of the material, or of the overall structural build-up, will increase the R-value with dense products, as the entire build-up will become more resistant to the flow of heat.

How do you work out the R-value of a structure?

The R-value of a structure can be worked out by adding up the R-value of each individual component that offers a solid, consistent layer in the structure. Like this simple ‘wall’ example below, the constituent parts come together to make the total R-value.

Final thoughts

Understanding the R-value is crucial for your next insulation project as it quantifies the material’s thermal resistance, indicating how effectively it can resist heat transfer.

A higher R-value signifies better insulation performance, helping you choose the most suitable material for your climate and energy efficiency goals.

By considering the R-value, you ensure that your insulation effectively regulates indoor temperatures, reduces energy consumption and enhances comfort within your home or building.

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